To do lists can be a little depressing. You can just feel your weekend slipping away every time you even look at it. And more things get added on all the time. If your to do’s are a downer, try making a “done” list to maximize motivation and celebrate your accomplishments.

The power of positive thinking isn’t the only path to a happier life. Don’t overlook these counterintuitive paths to cultivating greater contentment.

Don’t denounce the passage of time — declare your heartfelt appreciation for the privilege of getting older with a unique celebration showcasing things that get better with time.

There’s a reason why we use the expression “sort things out” to describe the first step in solving a problem. Learn how to sort out all the different parts of your life so you can divide and conquer.

Here are 5 morning routine recipes, organized by goal area. So whether you’re looking to improve your health, your relationship, your finances, or just be happier — you can use these ingredients to mix and match to concoct your perfect morning blend.

You know your favorite color — but do you know your color personality? Everyone has one. See what yours says about you.

It grows our gardens, lulls us to sleep and brings along a rainbow in its wake. What’s not to love about a rainy day? Here are 5 things to enjoy when next drizzle or deluge is headed your way.

Your routines — what you do every day and week — can make or break your productivity. Learn how to use the who’s, what’s, when’s, where’s, how’s and why’s of routines to make yours as effective as possible.

Do you know what your ikigai is? If you don’t, maybe you should try to figure it out. Some research suggests that it could not only make you happier — but add years to your life too.

You’ve written down affirmations, set goals, and created vision boards to shape your future. But what if the path to making your dreams come true started with an exploration of your worst nightmares.